Self-Care First
Your life and worth depend on possibilities and your potential
About
Transformational Change
Hi, I'm Tinaja, your Professional Health & Wellness Coach, specializing in Continued Care and Therapeutic Support. I utilize Motivational Interviewing and Theoretical Change techniques to customize our partnership. Participants create a tailored plan for self-care and well-being to transform then thrive through each stage of change. A holistic approach to Mindset Management, Vision Enhancement and Lifestyle Alignment, evoke my clients' restoration and comeback. "Moving forward, never settling for less."
Tinaja R. Green
Holistic Wellness | Maintenance Coach
Services
Continued Care Coaching
Approaches
- Motivational Interviewing
- Theoretical Change Theory
- Ontological Methodology
- Willingness Action Plan
- Confidence Building
- Lifestyle Learning
- Goal Mapping
Fees
- 4-6 month commitment: $400 - $600